No more boring breakfasts! Here are 19 healthy and delicious recipes made with oatmeal! All have no refined flour or sugar and under 145 calories!
For a long period of time during my adult life, I cooked a bowl of oatmeal for breakfast nearly every day (and sometimes as a mid-afternoon or pre-bedtime snack too!). I stirred in a dash of sweetener along with a generous amount of cinnamon, and each spoonful of those hot bowls of oatmeal felt so warm and cozy.
But eventually, I got a little bored with eating the same breakfast every day, even when I tried mixing in different spices or cocoa powder for a chocolaty treat. I loved starting my day out on such a healthy note, but I really wanted to enjoy what I consumed, not feel apathetic and think about what I planned to indulge in for dessert later that day.
One day, a brilliant idea popped into my head. “What if I mix the oats into something else so they taste more exciting again?”
I tried it and…
I fell in love all with my morning oats over again! So here are some of my favorites, 19 Easy and Healthy Oatmeal Breakfast Recipes! They all taste amazing, even with no refined flour or sugar, and are simple to make. (No mixer required for any of them!)
Even better, they’re all under 145 calories too!
Read more: amyshealthybaking.com