Quick and Easy Lamington Jars

 lamington jars

Quick and Easy Lamington Jars

raspberry layer

1/2 bowl raspberries* 1 heaped tablespoon 100% raspberry outcome spread **

vanilla layer

1 cup coconut milk 1/2 teaspoon centralized natural vanilla extract 1 tablespoon maple syrup 1/4 bowl chia grains

chocolate layer

1 tablespoon cacao or chocolate 1 tablespoon maple syrup 1 tablepoon coconut oil, liquid

Place the ingredients for the raspberry seam into a bowl and gently heat. Remove from the hot and mix to incorporate. Putting aside. Target the ingredients for the vanilla blanket into a bowl in the order scheduled and mix with a forking or whisk until it is well blended. Place the ingredients for the chocolate coating into a container and mixture until motley is smooth and well combined. Layer the three components into your jar or receptacles and arrange in the fridge for anything from 5 minutes to 48 hours. Feed and experience.

* frozen is fine. **100% fruit spread is readily available from supermarkets and health food stores or you can easily oblige your own employing a recipe such as this one.

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